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Both anxiety and depression Self-Help: Taking Charge of Your Own Recovery Introduction: Many people struggle with sadness and anxiety in the fast-paced, demanding world of today. These mental health issues may be crippling and have an
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Finding BalanceUsing Medicine to Manage Depression and Anxiety. Mental health problems like sadness and anxiety are more common than ever in today’s fast-paced and demanding world. It is crucial to look for appropriate treatment alternatives because
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